I felt so happy to make this sandwich. I had new beautiful dishes. Had homemade bread,homegrown microgreens and homegrown tomatoes.

Ingredients:

1. 4 sprouted grain bread slices.
2. 6 tomato slices.
3. 4 teaspoons hemp seed butter.
4. 2 handfuls of microgreens. I used alfalfa.

Preparation:
Ofcourse you know how to make a sandwich

Makes:2 sandwiches.

Ingredients:

1. 2 Carrots.
2. 1 tablespoon chopped Parsley.
3. Salt to taste
4. 1 teaspoon olive oil.
5. 10 raw walnuts.
6. 1 teaspoon lime juice.
7. 1/2 teaspoon cumin powder.
8. Dash of Cayenne.

Preparation:
Grate Carrots using a madoline/peeler , as noodles.
Add all other ingredients and mix thorougly.

Serves:2 .

Ingredients:

1. 1 bunch Parsley.
2. 1/2 teaspoon tamarind paste(available in indian store Or you can buy ripe tamarind and soak in hot water for 15 minutes , squeeze the sauce from the soaked tamarind to get the sauce)
3. 1 tablespoons fresh chopped coconut.
4. Salt to taste.

Preparation:
Blend all . Will keep good for many days refrigerated.

Makes:2 cups of chutney
Can be used with rice , as a spread on bread, as a spread on choyote slices.
Tip: The same recipe works well with mint, coriander, curry leaves

Ingredients:

1. 5″ White Raddish.
2. 1 Big Tomato
3. Salt to taste
4. 1 teaspoon olive oil.
5. 1/2 cup hot water.

Preparation:
Blend all and serve immediately. Alternatively blend all except water. Add hot water just before enjoying.

Makes:2 bowls of soup.

Ingredients

1. 1 bunch cilantro.
2. 1 table spoon olive oil.
3. 2 table spoons sesame seeds.
4. Sea salt to taste.
5. 1 teaspoon fresh grated Coconut (Optional)

Preparation
Blend All. That’s it !!

Makes:1 cup of chutney
Can be eaten with rice or used as topping on marinated eggplant slices.

Ingredients:

1. Any Vegetable like zucchini, celery, carrot, raddish.

Preparation:

Noodles:
Make thick noodles out of the vegetable using a mandoline or peeler.
Optionally dehydrate for 15 minutes.

And you are ready to GO !. Server with Marinara Sauce or
Ranch Dressing or just with olive oil and some salt and pepper.

If you have a used ranch dressing bottle, put this dressing in that bottle and serve someone. They will just not doubt about it being raw and made with nuts !! It tastes totally like the real ranch dressing which is made out of buttermilk/sour cream,mayonnaise.

Ingredients
1. 2 tablespoons cashew butter/ 1 cup soaked cashews
2. 1 teaspoon dry basil powder / 2 teaspoons chopped fresh basil
3. Sea salt to taste.
4. 1 teaspoon lemon juice.

Preparation
Blend All.
And you are done

Makes :1 cup of thick dressing

Ingredients

1. 3 celery stalks
2. 3 kale or collard leaves
3. 1/2 cucumber
4. 1/3 bunch parsley or cilantro
5. 1/4th lemon
9. Salt to taste.
10. Dash of turmeric.
11. Dash of cayenne.

Preparation
1. Blend all ingredients except lemon.
2. Strain thru a strainer or cloth.
3. Add the same quantity of water to the juice to dilute it.
2. Add lemon juice and serve immediately or refrigerate.

Serves :2

Note: Green juice should be sipped slowly, not gulped !!. The more it assimilates with our saliva, the better it works.

Ingredients:

1. 1 ripe tomato
2. 1/2 cup soaked sun dried tomatoes
3. 1/2 red bell pepper
4. 2 tablespoons olive oil
5. 1 tablespoon chopped fresh basil (preferred) / 1 teaspoon dried basil
6. 1 tablespoon chopped fresh oregano(preferred) / 1 teaspoon dried oregano
7. 2 cloves garlic
8. Salt to taste
9. Dash of black pepper
10. Dash of cayenne

Preparation:

Sauce : Blend all ingredients. Transfer to a bowl. Add hot water before serving if you want it hot.

Makes: 1 bowl of sauce.

Ingredients
1. 1 cup raw cocoa powder
2. 2 cups coconut butter
3. 1 teaspoon vanilla extract
4. 1 cup cashews/almonds soaked overnight
5. 1/2 cup agave nectar or any natural sweetener of your choice.

Preparation
1. Blend all together adding hot water to get creamy consistency.
2. Drop one heap of teaspoonful of the mix onto the sheet and flatten with the back of the spoon.
Repeat until done.
3. Dehydrate overnight.
4. Refrigerate.