Raw/Steamed Oatmeal Porridge (Kheer)

Sunday, January 17th, 2010

Ingredients * 1. 1 cup raw hulled Oat grains. 2. Pinch of Cinnamon Powder. 3. 1 Cardamom cloves. 4. Pinch of Nutmeg Powder. 5. Pinch of Sea salt. 6. 1 full heap Tsp Raw Honey. 7. 2 Tsp Sucanat (Raw Cane Sugar will also do if you do not have sucanat). For Nutmilk: 1. 1 cup soaked Almonds. For Garnish: 1. 1 ...

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Pecan Goji Bliss

Thursday, August 27th, 2009

This is the quickest dessert I have ever invented :) Ingredients 1. 1 cup soaked pecans. 2. 1/2 cup soaked goji berries. 3. 2 teaspoons soaked chia seeds. 4. 1 tablespoon agave nectar. Preparation Blend pecans and berries together. Transfer to a bowl. Add agave nectar and chia seeds. And your are done !!. Makes: 1 bowl of dessert

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Raw Vegan Chocolate Icecream

Sunday, July 19th, 2009

Ingredients 1. Meat from 2 Thai Young Coconuts. 2. Water from 1 Young Coconut. 3. 2 full teaspoons coconut butter. 4. 2 full teaspoons coconut oil. 5. 3 full teaspoons raw cacao powder. 6. 3 drops of Vanilla flavour. 7. 2 tablespoons Agave nectar. 8. Pinch of crystal salt Preparation Blend the coconut meat first, add cacao powder and blend ...

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Raw Carrot Halwa

Monday, March 23rd, 2009

This is the most loved indian dessert. The raw version, is surprisingly more tasty and does not make you feel heavy at all, unlike the cooked version. Ingredients 1. 3 Carrots , medium size 2. 3 Soaked Dates 3. 15 pecans 4. 1 tablespoon cashew butter 5. Some raisins and cashews for garnish Preparation Grind the pecans to ...

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Raw Apple Pie

Monday, January 19th, 2009

Ingredients Crust: 1. 2 cups overnight soaked almonds. 2. 5 soaked (1 hour) pitted dates. 3. 1 teaspoon salt. Filling: 1. 2 sweet apples. 2. 1 cup raisins 3. 1/2 teaspoon cinnamon. Sauce for the filling and topping: 1. 3 soaked (1 hour ) pitted dates. 2. 1 orange. 3. Water to get desired consistency of a cream. 4. Vanilla extract. Preparation Crust: Blend all ingredients ...

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Raw Chocolate Cookies

Thursday, December 25th, 2008

Ingredients 1. 1 cup raw cocoa powder 2. 2 cups coconut butter 3. 1 teaspoon vanilla extract 4. 1 cup cashews/almonds soaked overnight 5. 1/2 cup agave nectar or any natural sweetener of your choice. Preparation 1. Blend all together adding hot water to get creamy consistency. 2. Drop one heap of teaspoonful of the mix onto the ...

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Coconut Icecream

Saturday, October 4th, 2008

Ingredients 1. 2 Thai Young Coconut 2. Water from 1 Young Coconut. 3. 1/2 cup coconut butter. 4. 5 drops of Vanilla flavour 5. 2 tablespoons Agave nectar 6. Pinch of kelp powder(optional) 7. Pinch of crystal salt Preparation Blend all ingredients. Transfer to a metal contain or icecream maker. Freeze Serves :2 Tip: I tell you what. Serve this to ...

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Banana Almond smoothie

Friday, July 18th, 2008

Ingredients: 1. 1 ripe banana 2. A handful of almond soaked overnight 3. Agave nectar (or sugar or honey or any other sweetener) 4. 1/3 teaspoon Cinnamon (powder or raw) Preparation: 1. Mix all above ingredients and blend them well. 2. Its great smoothie breakfast which serves two

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Soy Rolls

Sunday, January 6th, 2008

Soy flour - 2 cups Jaggery - 2  2" cubes cardomon powder - 1 teaspoon almonds,groundnuts,sesame(til),cashews - handful crush the nuts. leave jaggery until it melts in hot water. add all and make dough. Soy flour is a bit sticky while making the dough. leave for 2 hours. make small rolls. steam for 30 minutes. roll in ghee+grated coconut.

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Chocolate Dates

Thursday, September 13th, 2007

 Ingredients Dates - 7 nos.Pure coco powder - 7 tea spoonsCashew powder - 4 tea spoonsHoney - 2 tea spoonsVanilla flavor  Preparation 1. Mix cashew powder, coco powder and honey together into a dough.2. Make small rolls from the coco dough.3. Slit the dates from one side and remove the seed and fill it with the coco rolls.

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Dry Grape Bon-Bon

Thursday, September 13th, 2007

 Ingredients Dry Grapes - 1 small bowl Preparation 1. Clean and soak the dry grapes in fresh and clean water for 10-12 hours.2. Drain the water.3. Refrigerate the grapes in the Freezer for 5-6 hours to get all natural bon-bons

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Lal Pasand

Tuesday, July 24th, 2007

I give this name to my latest invention. :) Cut beetroot into pea size pieces. Steam for 7 minutes. Let it cool down. Add grated coconut,cardomon powder, jaggery to taste. Put in refrigerator for an hour. And enjoy it. Healthy,Quick,Tasty dessert !!!!!!!!!

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